Close. There are 3500 calories per pound of body fat. In order to lose just one pound of stored fat we need to burn off 3500 extra calories OR retain 3500 extra calories to gain one pound. A pound of butter has around 3200 Calories.
Ounce for ounce, olive oil is one of the most fattening, calorically dense foods on the plant; it packs even more calories per pound than butter (butter: 3,200 calories; olive oil: 4,200). Based on data from USDA Nutrient Database for Standard Reference, Release 13. U.S. Department of Agriculture, Agricultural Research Service, 1999:
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