Healthy Food is Yummy Trivia Quiz

Answer: banana

To make a mango-banana smoothie, peel and cube one mango and freeze overnight. Before using, take it out of the freezer to soften just a bit before putting it in a blender along with one banana, 2/3 cup of milk, a teaspoon of honey and 1/4 teaspoon on vanilla extract. Blend until smooth and enjoy. It is healthy and yummy. Always ask an adult to help in preparations.

Answer: blueberry

When making this yummy and healthy treat you need one cup of blueberries and one cup of Greek yogurt. Simply mix the two together in a bowl then use a spoon to place the blueberries on a parchment lined cookie sheet. Place them in the freezer for one hour, scoop them into a dish and enjoy.

Answer: apple

To make this yummy and healthy treat using apples, melt two ounces of semisweet chocolate in the microwave on high, stirring every 15 seconds. Dip apple slices in the melted chocolate with the skin side up and then dip it in some granola. Place the slices on a plate, refrigerate for 15 minutes then enjoy this yummy and healthy treat. Remember to ask an adult to help.

Answer: sweet potato

This yummy and healthy food requires an adult to peel, and slice lengthwise, four sweet potatoes, heat the oven to 450 degrees Fahrenheit, lightly grease a baking sheet, mix one tablespoon of olive oil, 1/2 teaspoon of paprika and the sweet potato slices together and place them on the baking sheet and bake them for 40 minutes. Enjoy them as a tasty side dish or as a snack.

Answer: orange

Now that I have all the ingredients, I can make this yummy treat. For this healthy food you need 3 kiwi fruit, 1 package of fresh strawberries, 3 oranges, 1 package of fresh blueberries, coconut water, a popsicle mold and popsicle sticks. Be sure to wash all of the fruit, then slice each of them, place the slices into the mold, fill with coconut water, insert a popsicle stick into each one and place it in the freezer overnight. Enjoy this yummy healthy treat for an after school snack or for dessert.

Answer: bread

For this yummy healthy food you need whole wheat bread, provolone cheese slices and a sliced tomato. Place the bread on a baking sheet and place a slice of cheese on each slice of bread. Then do the same with the tomato slices. Ask an adult to place the baking sheet under the broiler (grill) for six minutes and eat up. This is a very yummy and healthy meal.

Answer: oats

To make this yummy and healthy snack, you need pitted dates, rolled oats and peanut butter. Place the dates in a food processor and pulse them until they are in small bits. Add the other two ingredients to the processor and pulse again until it is blended. Spread the mixture on a parchment lined baking sheet and place it in the freezer to set.

Then slice into bars and eat. Store the bars in the fridge for up to a week.

Answer: raisins

To make ants on a log, wash and dry a celery stalk, use a spoon to spread peanut butter in the curve of the celery and line the raisins along the peanut butter. The raisins are imaginary ants and the celery is the log. This is a yummy and healthy snack.

Answer: strawberries

Place two softly frozen bananas and 1/4 cup of strawberries in a food processor and pulse until creamy. This is a healthy and yummy treat that is similar to ice cream. You can add a different fruit such as blueberries or pineapple to add variety. If you want it to be a little harder, put it in the freezer for a couple of hours then eat up.

Answer: zucchini

This yummy and healthy food is made by washing and then slicing the zucchini into sticks. Whisk an egg and put it in a small dish and then add 1/4 cup of milk. Mix the bread crumbs with the cheese and place it in a separate dish. Spray a cookie sheet with cooking spray and heat oven to 425 degrees Fahrenheit. Dip each stick in the egg mixture and then in the breadcrumb mixture. Place on cookie sheet and bake for 30 minutes.

This is a very yummy and healthy food. Remember to always ask for an adult to help you.