The Average Man:
height = 5'8 - 5'10
weight = 160 - 180 lbs.
bench press (max) = 135 - 185 lbs.
deadlift (max) = 185 - 235 lbs.
squat (max) = 185 - 235 lbs.
bicep curl (max double) = 60 - 100 lbs.
bicep curl (max single) = 30 - 50 lbs.
Age when the average guy is in the best shape of his life: 23
Percentage of men who consider themselves "physically fit": 69
Percentage who actually are: 13
Time it takes the average guy to run a mile: 8 minutes, 34 seconds
Amount he can bench-press: 135 pounds
Number of situps he can do: 36
Pushups: 27
Pullups: 1
A Fit Man can BENCH-PRESS 1-1/2 TIMES HIS BODY WEIGHT --
Upper-body strength is important for more than bench-press bragging rights. Literally being able to throw your weight around -- plus half that of the guy standing next to you -- is the ultimate sign that you'll never have a problem hanging drywall, holding your ground in the post . . . or looking great in a tank top.
http://www.menshealth.com/fitness/fitness-level-tests