Quiz Answer Key and Fun Facts
1. This position involves lying on your back with your legs straight out in front of you and then arching your back but keeping your buttocks on the ground, using your elbows to support you and allowing your head to fall back.
2. This position involves sitting on your heels with your feet flat on the ground and leaning forward so that your chest is on your thighs with your head facing forwards and your arms flat on the floor.
3. This position involves the body being supported horizontally by the forearms alone.
4. This position involves lying down on your stomach with your legs together then placing your hand flat on either side of your chest and raising your head.
5. This position involves lying on your stomach with your legs together and clenching your fists under your groin before raising first right and then left legs.
6. This position involves sitting in a kneeling position, taking a deep breath and on the exhale, sticking out your tongue as far as it will go with eyes open.
7. This position involves kneeling on all fours with your hands apart, arms straight and then arching your back.
8. This position begins by sitting on your heels then leaning forward with your chest on your thighs before leaning forward onto your hands and lifting your buttocks up from your heels.
9. This posture involves a complicated twisting of the hands while standing with the legs twisted in a similar fashion.
10. And the last one of all I will make rather easy. In which language was yoga first written?
Source: Author
miss g
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Exit10 before going online.
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